Everyone know when the holidays come around we throw caution to the wind and splurge like it is our last meal. What we don’t realize is that many foods we eat have long lasting effect on our body and skin, especially if you are a middle aged person. We throw in a few New Years resolutions and hope for the best. We have reached out to Dr. Jennifer Walden for some tips on keeping effects to a minimum.
As harmless as it looks, fruit cake is on treat that gives us sugar overload. Sugars make your skin dry and rough, leading to premature aging and acne. The American Journal of Clinical Nutrition say that lowering your sugar intake can cut acne by 50%.
Alcohol falls in a close second on the naughty list. Not only does it dry the skin it causes a pale complexion that is hard to recover from. Sticking with water keeps you hydrated because the foods we splurge on will naturally dehydrate us without the help of some holiday cheer.
Fried foods and bread are a double assault on our frail skin. Fried foods tend to clog the pores and cause dry, flaky skin. Throw huge amounts of bread in the mix and it makes for a lengthy recovery process
We owe these skin saving tips to Dr. Jennifer Walden. Dr. Walden resides in Austin, TX and is a prominent expert in the field of Cosmetic Surgery and Laser procedures. She started her career in Manhattan under the tutelage of Dr. Sherrell Aston.
She moved back home to Austin in 2011 with her twin boys and established her private practice in Westlake Hills. She seen the need to expand her practice by opening a branch in Marbles Fall, TX. In 2014, she was named one of the top 24 Beauty Surgeons by Harpar’s Baazar. She is an expert commentator in her field on NBC News and ABC News and many others and many others. Daily Mail named her the best Plastic Surgeon in the country in regards to labiaplasy surgery. She has many more credits to her name that makes her a leading expert in her field.
Jennifer Walden, MDS, who looks like the daughter of Brad Pitt and Jennifer Aniston, is helping people achieve the looks they may have not been born with. Let’s face it, our faces are out of our control and thanks to genetics, our looks has more to do with our mothers and fathers. Dr. Walden, who doesn’t want to play God, is shaking things up a bit.
Dr. Walden is not only is changing faces and undesirable body features she is also educating up and coming physicians on how to best to take care of patients. “Dr. Walden just may well be one of the most sought after surgeons of our time. “ Dr. Walden has been featured on every major network yet still has a humble heart. Her aim is not to be a millionaire, but rather help those who are in need of a self esteem boost.
Jennifer Walden, an Austin, Texas native, grew up in a family of surgeons. “My parents had some seriously high expectations but I just wanted to help people who were dealt a bad hand.” She has been helping people look good for over 15 years. It is rare that someone with such beauty has a heart that bleeds for so many. Dr. Walden has been rumored to intervene with aggressive accountants and cut people a break. It has been reported that she has lost two financial firms because of her mission statement and that is “Everyone has a right to feel beautiful.”
Dr. Walden has been mentioned in every glamour magazine and has been interviewed on every major network. Her career has been on the fast track since she first entered the plastic surgery field. “What is so beautifully unique and rare about Jennifer is her generous spirit and her desire to help as many people as possible, a philosophy that has been missing in this industry for many years.” Even as she is being heralded as the “plastic surgeon with a heart” her family will often remind her of her responsibilities. Those responsibilities are centered around her enormous pet family. Jennifer has over 13 adopted pets and that number continues to rise.
Dr. Walden is a rare creature indeed and what the world needs is rare. She continues to have a passion for education as well as offering her services where they are needed. People are often asking her, how does she do it and she merely smiles with that million dollar smiles and replies “When there is no longer a need to fill so many empty cups it will be then that I will rest and play with my dogs and cats and rabbits.”